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Lab Tests You Should Ask Your Doctor For (Or Order Yourself)
I am often asked by both clients and blog readers what general lab tests I recommend for tracking overall health, particularly when a person does not have any significant health issues they are trying...
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Could Stress Be Causing Your Autoimmune Disease To Get Worse?
“The cause of autoimmune disease is unknown.” That’s one of the first answers that comes up when searching the internet for the causes of autoimmune disease. And maybe that’s what your doctor told you...
View ArticleEpisode 30: Is Adrenal Fatigue Real?
Thanks for joining us for episode 30 of The Ancestral RDs podcast! If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Today’s episode is a bit of a rant, but it’s...
View ArticleEpisode 31: Adding Carbs With Ankylosing Spondylitis and How To Eat More Veggies
Thanks for joining us for episode 31 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! We’re continuing with our listener-submitted...
View ArticleEpisode 35: The Ins and Outs Of Tracking Your Diet
Thanks for joining us for episode 35 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
View ArticleEpisode 46: How To Fix Low Blood Pressure On A Paleo Diet
Thanks for joining us for episode 46 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
View ArticleEpisode 50: Amenorrhea And Infertility in Female Athletes
Thanks for joining us for episode 50 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
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Episode 110: How The Pill Affects Your Thyroid Health With Dr. Jolene Brighten
Thanks for joining us for episode 110 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
View ArticleEpisode 113: Factors That Can Prevent Weight Loss
Thanks for joining us for episode 113 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
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Amenorrhea in Athletes: 5 Tips For Athletic Women to Get Their Period Back
While it’s hard to estimate how many active women are dealing with a missing period, it’s undeniable that amenorrhea is a huge issue in the women’s athletic community. A recent article by Outside...
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Episode 127: Empowered PCOS With Dr. Brooke Kalanick
Thanks for joining us for episode 127 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
View ArticleEpisode 130: The Truth About Metabolic Damage And How To Fix It
Thanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if...
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Amenorrhea in Athletes: 5 Tips For Athletic Women to Get Their Period Back
While it’s hard to estimate how many active women are dealing with a missing period, it’s undeniable that amenorrhea is a huge issue in the women’s athletic community. A recent article by Outside...
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